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Real protocols, not habits
Doses, units, time-of-day blocks, specific weekdays, on/off cycle windows, and the date you actually started each item — so "since you began X" means something. Medications, peptides, supplements and nootropics sit in one list, grouped by type, and every item opens to a full details page. Blends go in as one item, with the components broken out if you know them and left alone if you don't. Thirty-item stacks are normal here.
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A PDF for your clinician
Your record in a clean PDF to hand your clinician, so the conversation starts from what you actually took and what your panels said, not from memory. Page one sums it up: what you take, what changed, and which labs came back outside range. The full record follows. Add an upcoming procedure and your record points out what's worth raising with the team beforehand.
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Photograph the label
Point the camera at a Supplement Facts panel and the product, serving size and every ingredient come back filled in — including blends and own-brand bottles no barcode database has ever heard of. You check the card before anything is saved. If a label contradicts itself, the app says so rather than quietly picking one.
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Panels read in full
Photograph or upload a lab report. Every marker is extracted with its unit and date for you to check before saving, grouped by panel, flagged when out of range, and recognised as the same test across different labs. Every draw on one axis, against what you were taking at the time.
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Apple Health, in context
Sleep stages, HRV, resting heart rate, steps, active energy and blood oxygen sync automatically, along with body fat and lean mass — because the scale alone can't tell losing fat from losing muscle.
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Oura, connected directly
Wear an Oura ring? Connect it and your sleep stages, HRV, lowest heart rate and Oura’s own readiness score come straight from the ring — including the HRV that never reaches Apple Health — and sit right beside what you took.
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Reconstitution, solved backwards
Enter vial size and the dose you want. Get the water volume and the syringe draw for each option, constrained to what the vial physically holds.
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Reminders that name things
One notification per time block, listing what's actually due — at times you set. Press and hold it to mark doses Taken or snooze them, without opening the app. Miss a day and you can log it back, up to a week.
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Cycles that ask
When a cycle's on-phase ends, Cevren asks: start the rest, or keep going? Answer straight from the lock screen without opening the app. It never puts you back on anything by itself, and every answer is recorded with the date it actually happened.
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Answers that show their work
Ask a question about your own data in plain words. Every answer shows which logs, labs and Health trends it used, with their dates, what it couldn't check, and sources for anything it looked up. Ask what dose ranges people use and you'll see figures from studies, clinical practice and user communities, each labelled with where it came from.
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A Monday report
Turn it on and a short report arrives as a notification every Monday: what you logged, what changed, and what moved against your own usual range. Off unless you want it.
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Tag what was different
Travel, a bad night, alcohol, a hard session: one tap when you log. Months later, those tags are why an odd week makes sense.